Yoga, yoga, yoga. There are more styles of yoga than there are days of the week. And to be honest, I kind of love them all. Sure, I favor the hippity-dippity, flowing types of yoga a bit more than others (like I mentioned yesterday), but I can see the benefits to all of the different types of yoga, to be honest. Fitness-y or not. Stretchy or not. With Jillian. With Bob. In 105 degrees. In the nude. I sort of love them all…well, besides the naked kind (not sure I could do that and relax at the same time) and the scary-baby kind. How about you though? What best describes your ideal yoga session?
Can’t see the poll? Click here to tell us about your favorite type of yoga!
Yogis and non-yogis, feel free to expand upon your thoughts in the comments! —Jenn