July 2011
★FitStars: Celeb Yoga Instructor Mandy Ingber
July 27, 2011 by Jenn
You know you’ve made it as a celeb trainer when Jennifer Aniston is crediting you for her body. And that’s exactly what Mandy Ingber has done. A spin and yoga instructor, Mandy has been helping people—famous and not—to… Continue reading...
Last Call for Weight-Loss Challenge Leader Applications!
July 26, 2011 by Jenn
Want to know a little more about what it means to live like a Fit Bottomed Girl? Wish that the number on the scale didn’t have quite so much power over your mood? Ready to drop some pounds and love life just a little bit more, all… Continue reading...
My Favorite Summer Workout Outfit
When the weather is this hot, it’s hard to look cute in anything when you work out—or when you’re just out walking around. While we certainly don’t have to look cute when exercising, we’d be a fool to say we don’t… Continue reading...
Hello, Beautiful: A Svelte Protein Drink Review
July 26, 2011 by Jenn
I’m a sucker for anything with a positive message. So when you open your fridge and a protein drink with the words “hello beautiful,” is staring back at you—AND there’s chocolate involved—I pretty much think… Continue reading...
On Being Surrounded by Itty Bitty Bikinis
July 25, 2011 by Kristen
Most of the time, I’m a pretty confident girl. Like many people, I’d like my belly to be flatter, my arms to be slimmer, and my thighs to not rub and chafe when I run, but it’s not all that often that I feel terribly… Continue reading...
Are Zippearz the Best Ear Buds for Working Out? We Try Them!
Long, long ago, Erin once wrote “I have freakishly small ears.” While I do not have freakishly small ears, there have been times when my iPod ear buds just wouldn’t stay in place and turned a pretty uneventful workout… Continue reading...
What the Heck Do You Eat on the Paleo Diet? A Shopping List
July 25, 2011 by Jenn
Eating “Paleo,” as those who follow the Paleo Diet call it, is pretty much an exercise in being a cavewoman. Well, minus the living in a cave and hunting down your own food (that’s what Trader Joe’s is for!). Instead,… Continue reading...
Get Popped With Delicious Popchips!
July 23, 2011 by Erin
When a box of popchips arrived in the mail, I practically had to use a stick to keep my husband from getting them all before I could try them. I don’t think I succeeded, as he actually got to all of the Sea Salt & Vinegar variety… Continue reading...
What’s Your Favorite Oatmeal Topping?
July 23, 2011 by Jenn
In our humble opinions, oatmeal (especially the steel-cut variety) is one of the tastiest ways to start the day. And with enough healthy oatmeal toppings and mix-ins to keep even the biggest health foodie happy and interested, it’s… Continue reading...
Have the Voice of a World-Class Athlete In Your Head With These Towels
The following is a sponsored post for Words to Sweat By in exchange for their support of our Fit Bottomed Girls’ Weight-Loss Challenges. For our sponsored post policy, click here. We can all use a little workout-motivation boost… Continue reading...
