August 2011
What Is Circuit Training? Tips to Try This Workout at Home
August 31, 2011 by Jenn
If you’re new to the workout scene, you may have heard about circuit training. But what is circuit training? And how can you try this workout (that we, for the record, totally love)? We recently put together a short video on the… Continue reading...
Fire Up the Grill: Bison Burgers, Cedar-Plank Salmon & More
August 31, 2011 by Jenn
In years past, I’ve never been a huge fan of the grill. A turkey burger here or a grilled chicken breast there, but grilling was never something I got, like, psyched about. But then I started grilling veggies, fruits, different… Continue reading...
All Belt? No Bulk? We Try the Invisibelt
August 31, 2011 by Kelsey
Today’s post is written by the new FBG in the house: Kelsey Brazelton! Kelsey is FBG’s official intern and an all-around sweet girl with a background in journalism and a love of running and food. (You can see why she fits in so well,… Continue reading...
Ditch the Gym: 10 Ways to Get Fit Without Any Fancy Equipment
August 30, 2011 by Jenn
It’s an excuse many of us have heard or even said ourselves: I want to get fit, but I can’t afford a membership to the gym or a personal trainer. While a health club can be a fantastic place to work out, it’s not the… Continue reading...
Stock Your Freezer: The 5 Best Healthy Frozen Dinners
August 30, 2011 by Jenn
Sure, clean and fresh foods are always best, but in a pinch it’s a good idea to have a few healthy frozen dinners meals on reserve in the freezer. Not to mention that packing a lunch for work when you haven’t been to the grocery… Continue reading...
5 Recipes to Make This Labor Day
August 29, 2011 by Jenn
Where did the summer go? Here at FBG we’re partly upset that the pools are closing and partly excited that glorious fall weather is on its way. However, as we’re quickly approaching the last non-official weekend of summer,… Continue reading...
Peace, Love and Group Exercise Motivation
August 29, 2011 by Tish
Have you ever taken a class at your gym that left you feeling like poop? I’m not talking about muscle fatigue or being winded, either. I’m talking about feeling emotionally lousy. I took a class once with a horrible group-exercise… Continue reading...
Celebrating the U.S. Open With Cute K-Swiss Tennis Apparel
I know I’ve been jabbering about it a lot on Facebook and Twitter (and even here), but it’s finally here: the U.S. Open tennis tournament! So get those serves, forehands, backhands and slices ready…it’s time to… Continue reading...
8 Options for Maternity Workout Wear
When you’re pregnant, there is nothing better than the day you slip into a real pair of maternity pants when you’ve been squeezing into regular pants for a little too long or have outgrown the band-type waistband helpers. If… Continue reading...
Who Is Your Biggest Cheerleader?
August 27, 2011 by Jenn
Earlier this week, Erin shared 12 tips to find workout motivation and be your own cheerleader, just like the woman in the photo is doing (LOVE her sign, no?). And it got us thinking, who is the biggest workout motivator in your life? Is… Continue reading...
