Cooking Up Delicious Power Foods With This Cookbook

kale-salad

Recently a friend (thanks, Andrea!) gave me the cookbook Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients. I enjoy cooking, and in the last few months, I've really fallen in love with preparing fresh, nutritious clean meals (I credit Trader Joe's for much of it). Nothing overly …
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Review: Flabs 2 Abs (And Two Super-Goofy Dudes)

flabs-2-abs

I'm not sure what I was thinking when I popped in the Flabs 2 Abs DVD. With two goofy looking dudes (look closely; there are only two guys—not four) on the cover shown lifting weights and pointing at the camera, I clearly knew I was not the target audience for this DVD. But because of said goofy …
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