Archive

Lift Weights and Drop the Smokes

By Lacy J. Hansen, a two-time Boston Marathon finisher, for DietsInReview.com It isn’t exactly news that smoking is bad for your …

For this Cyclist, Kit Happens

I’ve mentioned before that I’m a not what you’d call a serious cyclist. I don’t clip my shoes into my …

Fit Bottomed Girls Take BlogHer

If you’re a blogger, you’re likely familiar with the BlogHer conference. This year, more than 3,000 people, mainly women, got …