Sometimes, You Are What You Wear
We review a lot of workout apparel here on FBG. So I know that I’m in a bit of an unusual work environment where I’m occasionally pushed outside of my own fitness and fashion norms. While the fitness fashion trends have been getting louder and brighter—and more feminine in many ways—I’ve worn whatever has been “in,” testing it for all of our readers. But, despite my call-to-FBG duty, I’ve noticed that as my confidence in my fitness abilities has grown, so have my fitness-fashion risks.
In college, I loved to work out and I worked out a lot. Probably too much. I’ve openly discussed the pressure I put on myself as a group exercise instructor and personal trainer, and how over-exercising, dieting and scale-obsession took me to body-image hell at that time in my life. When teaching, I’d choose neutral workout oufits—black capris with a slightly fitted T-shirt or athletic shorts with a basic tank (that I usually spent all of class making sure my stomach wasn’t pooching out in—oh, how those weren’t the days.) I wouldn’t dream of rolling in with pink socks, red and blue shoes, and a neon hoodie. Sure, at the time, those things weren’t really in fashion, but even if they were, I wouldn’t have been wearing them. Draw extra attention to my body? I think not.
Not to say that these days I’m flaunting my junk around. Shorts still cover all of my booty, and I’m not quite brave enough to run in just a sports bra on top (to the women who do so confidently, kudos to you. One day I will join you!) no matter how hot it is outside. Now my body hasn’t changed that much since college. Sure, I work out far less and have more cellulite. But I also have a cleaner diet and a bigger love of and for myself. And as my self-love and self-acceptance has grown, so has my ability to wear just about anything (that will, again, cover my lady lumps, humps and anything else Fergie has a euphemism for). Bright-pink hoodie worn without a second thought? Check (review coming soon!). Funky colored socks with even brighter shoes? Not a problem. Mismatched top and bottom. Oh, yeah, and I did it on purpose.
I am by no means a fashionista. Gosh knows Tim Gunn would probably have a field day with me. But I have to admit that dressing a little loud takes confidence. It’s liberating to not only have fun with the workout appareal you wear, but it’s also incredibly freeing to put something on and then not think about it again…because you’re so focused on your workout—and not on what the people next to you *might* be thinking of you. Chances are, they’re not thinking of you at all.
So whether or not you wear the latest fitness fashion trends or if you wear apparel that’s totally low-key, here’s a reminder to wear whatever feels good to you. Choose clothes that make you want to move and let you focus on what’s really important—you feeling like the best version of yourself. No matter what size your workout pants are or if they’re in neon or navy, rock them.
Does your workout attire reflect your confidence in yourself and your body? How? And why? Could you give it a little more self-love? —Jenn