The team at SparkPeople has done it again! Following their first book The Spark, which we loved, the free weight-loss site now has a cookbook to add to its list of accomplishments. And a tasty one at that! The SparkPeople Cookbook: Love Your Food, Lose the Weight, is full of tips, tricks, success stories and—of course—recipes!
Written by Chef Meg Galvin, who is one of only 20 female World Master Chefs in the world, a marathoner, mother of teen boys, and the healthy chef at SparkPeople, the book is an education in healthy eating and cooking. With the help of our gal-pal Stepfanie Romine, editor at SparkRecipes, it’s also an inspirational read that’ll teach you that, yes, you can have all good things in moderation. From comfort foods like Creamy Broccoli and Cheese Soup to more foodie finds like Grapefruit-Pear Salad with Fennel, there’s a little something for everyone.