Tips for Losing Pregnancy Weight

Baby bellies are great until you want to lose the pregnancy weight! Credit: Meagan

Today we’re featuring an Ask the FBMs! This feature allows readers like you to ask the FBMs for advice on health and parenting topics. If we don’t know the answer, we’ll do our best to find out! Send your undying questions to me at AsktheFBMs@fitbottomedmamas.com. You just might see them posted on the site in the future!

Dear FBM,

I’m a mom of two who works and goes to school full time. What are some ways I can lose my baby weight?

Thank you,

Amanda

Hi Amanda,
You didn’t say how old your kiddos are, but it doesn’t matter because my advice will work whether they’re infants or teenagers! Losing pregnancy weight can be a challenge, but these tips should help.

1. Give yourself time. It takes awhile to gain the weight, so give yourself plenty of time to lose it. Remember, those celebs posing on magazine covers a few weeks postpartum are NOT the norm.

Continue reading for four more tips on losing pregnancy weight!

—Erin