November 2011
Biggest Loser 12, Week 11 Recap: Makeover Week!
November 30, 2011 by Jenn
*SPOILER ALERT* This Biggest Loser recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and results of episode 11, click away, my friend, click away! It was makeover week on The Biggest... Continue reading...
Trying iPhone Fitness Apps: We’ve Gone App-sh@t!
November 30, 2011 by Tish
Yep, I’m one of those people. I’m an iPhone junkie and proud of it. I named my iPhone “Poppins” because she magically organizes me. I say good morning and goodnight to my iPhone. Basically, Poppins is glued to my... Continue reading...
A Visit With the Knot Whisperer
November 30, 2011 by Tish
Oh, how I love a good massage. When my chiropractor told me massages were part of the type of therapy and healing she practiced, my back perked up a bit. I always assumed massages were a luxury that the fortunate got for birthdays and really... Continue reading...
Proof of Endurance
November 29, 2011 by Erin
I’ve long said that taking care of a kiddo day in and day out is an arm workout and a half. In fact, I recently came across an article that validated the baby-tending/strength-training comparison. I’ve noticed that my baby-carrying... Continue reading...
Protect Your Peepers, No Matter How Fast You Run
November 29, 2011 by Jenn
Two things you should know. First, I have a small head. Like a head so small that most hats don’t fit. Second, I, like FBG Tish, am intimidated by sunglasses that “mean business.” And by “mean business,” I mean... Continue reading...
Finding Your Appy Place With AppSmitten
The following is a post sponsored by appSmitten. For our sponsored post policy, click here. Like whoa, there are a lot of apps out there. Whether it’s for your iPhone, iPad or Android phone, there are about 3 million apps to choose... Continue reading...
Are You Obsessed With Exercise? Take the Quiz
November 28, 2011 by Jenn
Living a healthy lifestyle is great. And loving to work out? A double bonus! But how do you know if you’ve crossed the line and started doing too much of a good thing? When does a love of fitness turn into an unhealthy obsession? Well,... Continue reading...
Bob Harper Is My Workout Twin (Well, Sorta)
I love me some Bob Harper. And I love me some CrossFit. (I’ve been going to a gym that does CrossFit-style workouts two to three times a week and have been loving it.) I love the challenge. The focus on building strength and muscle.... Continue reading...
What’s Your Goal This Holiday Season?
November 27, 2011 by Jenn
Now that the holiday season is in full swing, we want to talk goals. It’s always a bit of a challenge to get to the gym this time of year (whether it’s the holiday parties to go to or the weather to endure), and man-oh-man are... Continue reading...
Latest on Mamas: Add a Little Serenity to Your Day, Lose the Belly Fat & More!
November 26, 2011 by Jenn
These Fit Bottomed Mamas links will help all the moms and moms-to-be out there find serenity, tone the tummy and go literally bananas. Want to lose the extra weight around your middle? The five truths you must know about belly fat. Mama... Continue reading...
