FitLinks: A Better-Posture Workout, a Healthy Food Truck & More!

fall

Credit: Shandi-lee

The leaves are falling, and so are we—for these links!

Colder weather have you skipping your runs? Reasons why you should bundle up! —Fit Sugar

Eight ways to start your day fresh and focused. —All Women Stalk

Get better posture with this workout! —Shape Magazine

It’s good to be sore after a hard workout—but not every workout. —FitStop Fitness mag

We so want to eat at this food truck! —Diets in Review

A sneak peek of what workout DVDs we can look forward to in 2012! —Exercise TV

Five reasons why being a sports fan is good for your health. Hint: It’s not about the party snacks… —Prevention

The one time we’ll tell you to get off the treadmill. —You Beauty

Soy? Rice? Almond? Cow? Coconut? Let the great milk debate begin! —Fab Fit Fun

What links have you been falling for? Share those great reads! —Jenn




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