November 2011
Fall Recipe to Make, Like Now: Roasted Pumpkin & Kale Late Harvest Soup
November 25, 2011 by Jenn
Just in case you’re in need of a nice hearty meal for Black Friday (or if you’re already sick of turkey!), here’s a great healthy pumpkin soup recipe from core performance guru, Linda LaRue. Linda is the creator of the… Continue reading...
What’s in Kristen’s Fridge?
November 25, 2011 by Kristen
Oh man, you guys. I might have no problem talking about how long bike rides hurt certain lady parts or how running long distances can have me running for the bathroom, but sharing what’s in my fridge? Boy, that feels private. Is… Continue reading...
FitLinks: Your Thanksgiving Recovery Plan, Winter Camping Tips & More!
November 24, 2011 by Jenn
Happy Thanksgiving! In between checking on the bird, read up on these fabulous links. They’ll help you become a better runner, recover after that big turkey dinner and more! Four ways to be a better runner. —Fit Sugar The health… Continue reading...
Things to Be Grateful For: What We’re Giving Thanks For This Year
Life may have its ups and downs, but dang if it isn’t great to be alive. We all have so much to be thankful for—no matter where we live, what we do and how much we weigh. So this Thanksgiving, just as we did last Thanksgiving,… Continue reading...
Eat Like a Cavewoman: Pros and Cons of The Paleo Diet
November 23, 2011 by Jenn
With perhaps one of the biggest meat-eating days of the year on tap for tomorrow, we wanted to share this guest post by James Kim on the Paleo Diet. Read on for the pros and cons of this so-called caveman way of eating! The “Paleo… Continue reading...
Biggest Loser 12, Week 10 Recap: Game Play in Full Force
*SPOILER ALERT* This Biggest Loser recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and results of episode 10, click away, my friend, click away! Oh, it’s getting nasty on The… Continue reading...
The Soda Pop Runneth Over
November 23, 2011 by Tish
My boyfriend and I recently took a trip to visit some friends a couple hours away from our hometown. We stayed with them that whole weekend and at the end of it, the only thing I could utter were groans. It wasn’t that the company… Continue reading...
3 Ways to Survive Holiday Travel With Airplane Yoga
Holiday travel and long business trips can make sitting on an airplane very uncomfortable. From the small, cramped leg space and the poor air quality to the passenger sitting next to you who keeps taking your armrest, it can be less than… Continue reading...
My Produce-Picking Quirks
November 22, 2011 by Erin
I’m not a huge fan of the grocery store. I think it goes hand in hand with not totally loving to cook. I do both tasks because I have to, but I consider them both chores. Grocery shopping is always more fun when my hubby comes along,… Continue reading...
7 Tips to Avoid Those Hidden Holiday Calories
November 22, 2011 by Jenn
We preach all good things in moderation and are totally anti-calorie obsessing. However, the holidays can be a bit of a healthy eating disaster if you’re not prepared and informed. Which is why we love these holiday eating tips from… Continue reading...
