Review and Giveaway: The Perfect Harmony of Breathing

breathe: perfect harmony of breathing

We've dipped our toes into the meditation waters a few times around these parts, so I was excited when Breathe: The Perfect Harmony of Breathing landed in my mailbox. Who doesn't need to take a moment (or 20) to herself every now and then to just breathe? Turns out, I had to test out the DVD after …
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Jenn’s Goals for 2012: Polish Up My Healthy Habits

2012 goals

Each year I set goals for the New Year. Not because it's what you're supposed to do, but because I like to sit back, take stock of what happened in the past year, look at where I am now and dream of where I want to go. Then I mark out a few ways to get to where I want to be in the New Year. While …
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Trying ‘Pilates on Crack’ in New York City

Strengthen Lengthen Tone

“Pilates on crack,” is how Amanda Freeman, owner of SLT and co-founder of Vital Juice, describes New York’s newest fitness addiction. SLT, which stands for Strengthen, Lengthen and Tone, has been a popular Los Angeles hybrid workout and has finally made it to the Big Apple. The 50-minute class, …
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Review: Core Fusion Power Sculpt

core fusion power sculpt

Since I've been training for a half marathon, I've found myself craving workouts that allow me to stretch my running muscles. There's been a lot of yoga happening in this household, is what I'm saying, and I've really slacked off on the strength training. Core Fusion Power Sculpt just debuted the …
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