The Under-Cheesing of America?
December 27, 2011 by Erin
First, let me acknowledge that I’m still in the Stone Age when it comes to commercials—I still watch them. But some commercials are darn funny and therefore worth checking out, whether they’re intended to be humorous like… Continue reading...
4 Tips for Eating Healthy After Weight-Loss Surgery
December 26, 2011 by Jenn
We’re obviously all about using good nutrition and exercise when it comes to weight loss. However, we understand that many are undergoing weight-loss surgeries, usually as a recommendation from a doctor. For people in that situation,… Continue reading...
Getting Fruity: We Try Dole Fruit Bites, Cups, Shakers and Crisps
Fruit is awesome. Fruit is healthy. Therefore, Tish and I wanted to share four fruit-on-the-go options you’re probably seeing on store shelves. We recently learned about these at the Dole Healthy Lifestyle Blogger Summit. Here’s… Continue reading...
Happy As a Clam and Cutting Myself Some Slack
December 26, 2011 by Jenn
After my first gluten-free baking extravaganza, I’ve been enjoying a cookie with my morning coffee almost every day of the week. Yes, it’s a treat and not something I’d want to make a daily habit, but this time of year… Continue reading...
Do You Work Out on Christmas Day?
December 25, 2011 by Jenn
I love to work out. But I don’t think I’ve ever worked out on Christmas Day. I might go for a walk if it’s not too cold out or play a casual game or two on the Nintendo Wii, but nothing that I’d call a full-out… Continue reading...
The Latest on Mamas: Filtered Water on the Go, Intuitive Eating When Pregnant & More!
December 24, 2011 by Jenn
It’s Christmas Eve! Whether you’re spending today with family, doing some last-minute holiday shopping or just simply kicking it at home, take some time to check out the latest on Fit Bottomed Mamas! Take filtered water with… Continue reading...
Robin Miller’s Healthy Chocolate Mousse Recipe
December 23, 2011 by Jenn
The Buttermilk ‘Fried’ Chicken Recipe that we recently shared was so finger-lickin’ good (and so quick and easy to make!) that we just had to share another one of Robin Miller’s healthy creations from her new… Continue reading...
What’s in Kristen’s Gym Bag?
December 23, 2011 by Kristen
Well, this is embarrassing. After checking out my other FBG’s bags (see Jenn’s, Erin’s and Tish’s), I think I might need to do a bit of streamlining. Maybe they’ll help me out at the next FBG retreat? Anyway,… Continue reading...
FitLinks: The Runner’s 12 Days of Christmas, Moves for Ski Season & More!
We think that today’s FitLinks will light you up like, well, Christmas! (Even if you don’t go quite this Griswold with your decorations…) A runner’s version of the 12 Days of Christmas. —Writing on the Run Because… Continue reading...
A DVD to Bust Through Your Weight-Loss Plateau: Jackie Warner’s 30 Day Fast Start
December 22, 2011 by Jenn
Man-oh-man we’ve reviewed some good strength workout DVDs lately! A few weeks ago it was Jillian Michaels’ new workout DVD, and today it’s Jackie Warner! We’ve long been Jackie Warner fans (heck, we’ve talked… Continue reading...
