Decipher the Different Styles of Yoga With This Yoga Dictionary

yoga

There are a bunch of different kinds of yogaout there. And while we've tried most of them in our yoga workout DVD reviews, we wouldn't exactly call ourselves experts when it comes to different styles of yoga. So for today's post, we've partnered up with the new healthy green living site Eco18 for …
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Taking My 31st Birthday to Chill, Reflect and Enjoy

Last year, I made a big deal about my birthday. I was turning 30 and entering a new decade, which both excited and terrified me, so I think I really wanted to make it something special to commemorate with friends, family and general overindulgence. But this year? Well, I just turned 31 years old …
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Poll: Has a Workout Ever ‘Injured’ You?

workout injury

We sure have been talking about getting injured a lot lately! Tish recently underwent toe surgery, Erin's pregnancy is causing her a world of discomfort and, well, let's just say that Kristen has some interesting training issues going on. Not to mention that I've suffered my fair share of ironic …
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Ask the FBGs: What Should I Do Besides Run?

One easy way to work out after work is to make it your commute home! Credit: lululemon athletica

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to [email protected] You just might see them posted …
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What’s in Jenn’s Pantry? And Tips to Improve It From a Nutritionist!

jenn-pantry-5

Yep, that would be my pantry. A somewhat chaotic mix of this, that and everything in between, it's where I go for cooking inspiration and, well, storage. (Hey, the organization makes sense to me...) Similar to an earlier Question of the Week where we peeked into each FBG's fridge, this week we're …
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