January 2012
5 Tips for Buying a Good Workout DVD That Doesn’t Totally Suck for You
January 26, 2012 by Jenn
With so many workout DVDs on the market, it’s easy to occasionally get hoodwinked by one or two. You think a dance workout will be totally fun and easy, yet the moves are so complicated it would take you years to master. Or you… Continue reading...
Vegucated: A Documentary and Experiment in Going Vegan
January 26, 2012 by Jenn
A year ago, I went vegetarian for a month-long experiment. And during that time, I came perhaps a touch close to going vegan—in that I didn’t feel totally okay with eating eggs and I avoided cheese. But I certainly didn’t… Continue reading...
What’s Your Most Red Carpet-Ready Feature?
I might be the sporty tomboy type a good bit of the time, but good grief, do I love watching red carpet arrivals at big award shows. I love picking my best and worst dressed of the evening (from the comfort of my couch, where I’m… Continue reading...
FitLinks: A HIIT Workout for the Home, Fun Workout Tunes & More!
January 25, 2012 by Jenn
Whether you’re braving the snow for a jog or are staying indoors to work out or cook a healthy meal, these fit links will help you do just that! HIIT it at home with this workout! —Diets in Review Rally with your buds for your… Continue reading...
Egg Beaters Recipe: Banana Walnut Pancakes
The following is a post sponsored by Egg Beaters. For our sponsored post policy, click here. Whether it’s a leisurely breakfast on a Saturday morning or brinner on a weeknight, it’s hard not to love pancakes. And this recipe… Continue reading...
Biggest Loser 13 Episode 4: So Much for No Excuses
January 25, 2012 by Jenn
*SPOILER ALERT* This Biggest Loser 13 recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and who was voted off of Biggest Loser 2012, click away, my friend, click away! I know this… Continue reading...
iRenew Bracelets: You’ve Seen Them on TV, But Do They Work?
January 25, 2012 by Jenn
Whenever you see something—like the iRenew Wellness bracelet—on TV, you have to wonder: Does it really work? I mean, it seems silly that wearing a bracelet could actually make you stronger, faster, more balanced and energetic. But… Continue reading...
Why Day One Is Always the Hardest, But Also the Most Neccessary
January 25, 2012 by Tish
The first day back in the gym after a hiatus—or what I like to call “Day One”—has been my worst fear ever since I first heard my foot surgeon say “No exercise until healed.” That was a month ago. In that month… Continue reading...
Trying to Lose Weight? Skip the Food Boards on Pinterest
January 24, 2012 by Jenn
We all love food. And looking at yummy photos of food—even healthy dishes—on Pinterest (our new obsession, by the way), in an ad or on TV, can be fun. But if you’re trying to lose weight, it may not be the best idea. I know,… Continue reading...
How Smart Are Smart Ones Satisfying Selections?
January 24, 2012 by Tish
If I may be frank, diet food has always made my butt twitch. I hate it that when my friends and family think of it, they cringe. I hate that they associate “going on a diet” with deprivation and focus on all of the foods… Continue reading...
