FitLinks: Deciphering Your Cravings, Foods That Detox and More!

fit links

It's nothing but love and smiles for these FitLinks! Credit: englishsnow

Apparently we were hungry this week because so many of these FitLinks are about food. Bon appétit!

A fascinating chart that helps you figure out why you’re craving something! —Don’t Forget the Gloss

The 411 on food additives—what’s safe and what’s not. —HellaWella

Enter coupon code “FitBottomedGirls” for $5 off registration for this 5K muddy obstacle-course run for women of any and all athletic abilities! —Kiss Me Dirty

Start a healthy lifestyle (not a diet) with these eight tips! —All Women Stalk

Twelve foods that make you beautiful! —You Beauty

Recipes for the win! No matter which team you’re cheering for during the big game.  —Diets in Review

Forget the drastic detoxes and try a few of these foods and drinks instead! —Prevention

Not all weight-loss techniques are created equal. Avoid these five for sure! —FitSugar

An easy and quick recipe for Spanish rice. Yum. —College Candy

The “Super 7″ foods you should be eating… —Huffington Post

What links (or food posts) have you smiling this week? Tell us! —Jenn



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