FitLinks: Deciphering Your Cravings, Foods That Detox and More!
Apparently we were hungry this week because so many of these FitLinks are about food. Bon appétit!
A fascinating chart that helps you figure out why you’re craving something! —Don’t Forget the Gloss
The 411 on food additives—what’s safe and what’s not. —HellaWella
Start a healthy lifestyle (not a diet) with these eight tips! —All Women Stalk
Twelve foods that make you beautiful! —You Beauty
Recipes for the win! No matter which team you’re cheering for during the big game. —Diets in Review
Forget the drastic detoxes and try a few of these foods and drinks instead! —Prevention
Not all weight-loss techniques are created equal. Avoid these five for sure! —FitSugar
An easy and quick recipe for Spanish rice. Yum. —College Candy
The “Super 7” foods you should be eating… —Huffington Post
What links (or food posts) have you smiling this week? Tell us! —Jenn