February 2012
Do Yoga on the Beach, Without Getting Sand in Your Face With This Sand-Barrier Rug
February 27, 2012 by Tish
Ever since I was a little girl, I’ve had this issue with dust, sand, dirt, PARTICLES getting on my hands and feet. I don’t know if someone pushed me down in a pile of flour and then screamed at me, but I have serious phobias… Continue reading...
What Is the Best Time of Day to Work Out for You?
February 26, 2012 by Jenn
Readers ask us all the time, “What is the best time of day to work out?” And, to be honest, the best time of day to work out is the time that you’ll actually do it and enjoy it. For me, that’s at the butt crack… Continue reading...
Review: 3, 2, 1…Get Your Body Back
February 25, 2012 by Erin
This workout DVD has been in my “to review” file for awhile now. But as I’ve been pregnant for 34 weeks, I haven’t exactly been in a place to, well, 3, 2, 1…Get Your Body Back like its title indicates. However,… Continue reading...
Why Can’t All Workouts Be This, Ahem, Interactive?
Bored with Spin class? Well, this viral ad for the French natural mineral water company Contrex certainly has a way around that. In the video, some unsuspecting females hop on stationary bikes and power up—well—quite the light show.… Continue reading...
What’s on Jenn’s Workout Playlist?
February 24, 2012 by Jenn
All of the FBGs swear by high-energy tunes to make their workouts the best they can be. So today’s Question of the Week is all about what’s on the iPod. And no editing or censoring allowed… Although most of my workouts… Continue reading...
9 Tips for Working Out in the Morning (Without It Being Miserable)
February 23, 2012 by Jenn
I have a love/hate relationship with working out in the morning. But, as I’ve already shared, I really, really do love it. In fact, it’s one of the best parts of my day—and week even. Well, once I’m done. I’ll… Continue reading...
GoodBelly Probiotics: Yummy Bacteria That’s Good For Your Belly
February 23, 2012 by Jenn
Lately, probiotics have become super hot. Like, volcanic in the health-food world. My mom has been eating yogurt daily to help with her gluten-sensitivity issues. I’ve personally found that they’ve helped with my immunity… Continue reading...
What’s Your Normal?
February 23, 2012 by Kristen
We’re a couple of months into the New Year and our resolutions have either become habit or given way to our old ways, and it’s gotten me thinking a lot about what’s “normal.” And not just what my normal is,… Continue reading...
FitLinks: Curb Cravings With Yoga, Inspirational Quotes to Make You Move & More!
February 22, 2012 by Jenn
From getting the 411 on running lingo to finding out how “whole grain” those whole grains really are, we’ve got loads of FitLinks that are definitely worth peeping your peepers at! Have a hankering for something unhealthy?… Continue reading...
Biggest Loser 13 Episode 8: The Good, the Bad and the Ugly
February 22, 2012 by Jenn
*SPOILER ALERT* This Biggest Loser 13 recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and who was voted off of Biggest Loser 2012, click away, my friend, click away! Wow, things… Continue reading...
