March 2012
The Latest on Mamas: Fido Fitness Tips, What Real Post-Baby Weight-Loss Looks Like & More!
March 31, 2012 by Jenn
Fit Bottomed Mamas has outdone itself lately. Whether you’re interested in a new healthy snack, pet fitness tips or what a real woman looks like after having a baby (not those dramatic celeb stories), check these links out! Erin’s… Continue reading...
Kristen’s Weekly Workout Routine
March 30, 2012 by Kristen
You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! First off—”routine” is way too strong a word for what I have.… Continue reading...
What To Do When Back Pain Throws a Wrench In Your Workout
March 30, 2012 by Jenn
There’s nothing like a little back pain to throw a total wrench into your workout plan. And I don’t know how many times I’ve heard people forgo different exercises because they don’t want to “throw their back… Continue reading...
Our Top 10 Podcasts to Move and Groove To
March 29, 2012 by Jenn
I’ve always found the easiest way to stay motivated to push through your workout is to get your motivation WHILE you work out. Reading a magazine article or an inspirational Facebook quote before you hit the gym is great, but when… Continue reading...
The Ultimate Hips, Bum and Thigh Workout by Amanda Russell
March 29, 2012 by Jenn
A couple of months ago, we stumbled upon Amanda Russell, an Olympic-trained athlete, celebrity fitness expert, model, founder of The AR Program, and Google’s “Next Top Fitness Personality in 2012.” We immediately loved… Continue reading...
Roasted Veggies on Crusty Bread: Now THIS Is the Way to Get Your Veggies
March 29, 2012 by Kristen
I’m often asked about meals my husband and I can share, since he eats meat and I do not. Truthfully, we have tons of meals we both enjoy, but many of them come with modifications—cooking some chicken on the side, for example, or… Continue reading...
FitLinks: Cheap Healthy Eats, How to Lose Belly Fat & More!
March 28, 2012 by Jenn
While you’re out and about today, be sure to stop and smell the fresh flowers—and read these great links! The missing part of your healthy lifestyle? Listening to your intuition. —The Daily Love A nonprofit on body image worth… Continue reading...
Biggest Loser 13 Episode 12: Supermarket Sweep and Getting Zumba-licious
March 28, 2012 by Jenn
*SPOILER ALERT* This Biggest Loser 13 recap reveals details from last night’s episode. So if you don’t want to know the dramatic details and who was voted off of Biggest Loser 2012, click away, my friend, click away! The Biggest… Continue reading...
A Foldable Fitness Trampoline So You Can Bounce Here, There and Everywhere!
March 28, 2012 by Jenn
There’s just something about jumping on a trampoline. It makes you feel like a kid again, alive and bouncing and happy. So when JumpSport asked if we wanted to try its new foldable Fitness Trampoline, I—wait for it—jumped at… Continue reading...
How Fitness is Helping My Dreams
March 28, 2012 by Tish
It’s amazing how much I’ve changed since becoming a Fit Bottomed Girl. You’d think because I’m an actress-in-training, I would have started working out so that I could be a size negative zero like some of those… Continue reading...
