March 2012

Sneak Peek at “The Lean,” Available Today!

March 27, 2012 by  

the-lean-kathy-freston

Making huge changes to your diet and lifestyle can be exciting, but, more often than not, it’s daunting and, unfortunately, unsustainable. Of course it seems like a great idea to announce you’re cutting all sugar (and dairy!… Continue reading...


My Dedicated Workout Space

March 27, 2012 by  

My Dedicated Workout Space

My husband and I moved into our house just over two years ago. Since then we’ve been busy with house projects, adding kiddos to the mix, and arranging and rearranging rooms to get them to work for us. Up until we moved into our house,… Continue reading...


Trying the New Starbucks Breakfast Wrap and Cake Pop

March 27, 2012 by  

starbucks

I’m a sucker for dark French-press coffee with just a splash of cream. Seeing that I’m also a sucker for a hot breakfast (goodness, I love breakfast food) and cake pops of any variety, when Starbucks asked if we’d like… Continue reading...


You Didn’t Miss Anything From Fit Bottomed Dudes’ Week, Did Ya?

March 26, 2012 by  

thumbs up

Another year, another successful Fit Bottomed Dudes’ Week. While all of them have been good, we think our guys did extra awesome this go ’round. Not to mention that we upped the number of manly posts, so check out the links… Continue reading...


KiraGrace: Workout Clothes to Make You Feel Pretty, Oh So Pretty

March 26, 2012 by  

KiraGrace

All of the workouts I’ve been doing lately are either super intense (i.e. sweaty) or pretty casual. I might do a little yoga here or there, but most of the time it’s just stretching in front of the TV with my PJs on (hey, don’t… Continue reading...


Vitamix Smoothie Recipe: Apple, Pear and Ginger Power!

March 26, 2012 by  

vitamix smoothie recipe

Since getting my Vitamix earlier this year, I’m happy to say that my love affair with this uber blender has been steady and strong, making me realize just how darn worth it the massive price tag was. In fact, I’ve begun using… Continue reading...


Who’s Your Favorite Fit Bottomed Dude?

March 25, 2012 by  

Bob Harper is definitely a Fit Bottomed Dude we like to flex with and oogle.

If we’ve learned anything this week, in which we’ve done nothing but write for Fit Bottomed Dudes, it’s that we love men. They’re funny, encouraging, witty, dedicated, sweet, inspirational, hard-core and everything… Continue reading...


Tips for Fit Bottomed Dudes to Take Care of Themselves at Every Age

March 24, 2012 by  

fit bottomed dudes

Why are you reading about dude-related stuff? Because it’s Fit Bottomed Dudes’ Week, that’s why! Click here for all the special posts, and please share with the guys in your life! Are you one of those guys who hates going to the… Continue reading...


Tish’s Weekly Workout Routine

March 23, 2012 by  

Tish’s Weekly Workout Routine

You’ve seen our gym bags, fridges and pantries. So for this round of Question of the Week, we’re talking about what our weekly workout routine is like! My weekly workout routines involve the unthinkable. I actually allow my… Continue reading...


Beachbody Insanity: Let’s See How Insane It Really Is!

March 23, 2012 by  

The Insanity program is, in fact, awesomely insane. Credit: Beachbody.com

Those of you who know me know I truly enjoy a hard workout, like one that can make even the fittest of Fit Bottomed Girls and Fit Bottomed Dudes sweat. I like being pushed hard and seeing just how much I can get out of my body. Some people… Continue reading...


« Previous PageNext Page »