April 2012
★FitStars: Biggest Loser’s Dolvett Quince
April 30, 2012 by Jenn
This man and smile needs no introduction, but we’ll go ahead and give him one because we love to dote on him. Dolvett Quince is the real deal, yo. The newest trainer on The Biggest Loser, he’s committed, talented and gets… Continue reading...
My (Mostly) Healthy Time at Coachella 2012
April 30, 2012 by Jenn
Music festivals are fun. And Coachella in sunny Indio, Calif.? Well, it’s a hippie love-fest of good tunes, sunshine and interpretive-dance opportunities. Unlike when FBG Tish and I went last year, which was in the 90s, this year… Continue reading...
Clif Shot Bloks: A Chewy Review(-y)
April 30, 2012 by Kristen
If you want to get a group of runners or triathletes into a heated debate, just start talking nutrition. You don’t even have to bring out the big guns, like how many calories one should eat or whether chocolate milk is an appropriate… Continue reading...
What Foods Do You Crave the Most?
April 28, 2012 by Jenn
I recently had my willpower seriously tested when a box of these ended up at FBG HQ. It surprised me because as much as I do enjoy salty snacks now and again, most of the time it’s the sweets that really get me. Nine times out of… Continue reading...
The Latest on Mamas: Healthy Burger Ideas, Working Out for Donuts & More!
April 28, 2012 by Jenn
Before you fire up the grill for the family on this beautiful spring weekend, set your sights on these great reads from Fit Bottomed Mamas! Erin’s post-baby belly progress, part deux! Now this is an unusual—yet awesome!—workout… Continue reading...
Workout DVD Review: Kickboxing Cardio Power (With Giveaway!)
April 27, 2012 by Jenn
I have a new favorite workout DVD instructor, and his name is Sensei Guillermo Gomez. Despite the fact that his accent is oh-so-sexy and fun (which we’ve noted before), Guillermo is just a loveable guy who packs a serious punch… Continue reading...
Kristen’s 3 Favorite Healthy Foods
April 27, 2012 by Kristen
We’re hungry! And talking about food for this round of Question of the Week, which asks each FBG, “What are your three favorite healthy foods?” Tough one… When I first got this assignment, I texted my husband—I was curious to… Continue reading...
The Tabata Protocol: The Workout You’re Not Doing, But Should
April 26, 2012 by Kelly
The Tabata Protocol has been said to be the best extreme aerobic cardio workout ever to be created. Developed in 1996, the Tabata Protocol was born when Izumi Tabata, with the National Institute of Health and Nutrition in Tokyo, Japan,… Continue reading...
Finding a Lifelong Love
April 26, 2012 by Kristen
I ran a 5K at a golf course a couple of weeks ago, and when I walked inside to grab my post-race $1 beer (hey, if that’s not incentive to hurry across the finish line, what is?), I was surprised to see one of the girls I used to… Continue reading...
A Yin Yang Fusion Workout to Try (& 5 DVD Giveaway!)
April 26, 2012 by Jenn
Some say that “a girl can never have too many shoes,” and while that is true, we prefer the phrase, “a girl can never have too many workout moves.” Which is why we’re psyched to share this video clip today!… Continue reading...
