FitLinks: Our 95-Year-Old Hero, a Sexy Shoulder Workout & More!

running

Credit: whologwhy

Now that the weather is warming up, get outside for a walk or a run—but not before you check out these links…

This woman is our new role model. —My Friend Maia

What do you get when you combine the Gecko and Richard Simmons? This. —GEICO

Exercise can make you smarter. No really! —60 in 3

Not 10, 20 but 30 reasons why you should start running! —Greatist

This book helps to answer the question: If we know how to be healthy, why don’t we just do it already? —Why Intelligent People are Overweight

Strong shoulders are sexy shoulders! —Diets in Review

The top 10 overrated health foods. —HuffPost Healthy Living

Fifteen fitness documentaries to get you moving! —FitSugar

Seen any links worth sharing? Tell us about them in the comments! —Jenn



Comments

  1. says

    Hi Jenn, thanks for sharing these. I particuarly enjoyed the HuffPost article- I’ve always been a staunch believer that many of the ‘superfoods’ we are told about are just driven by marketing ploys!

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