FitLinks: Dirty Yoga, a Happiness Diet & More!

We think these links will have you jumping for joy! Winelates? Sign us up for that! —QuirkOut! Having beautiful skin starts on the inside. —babble Virtually race—anywhere! —Leap 4 Life Sweet potatoes in stir-fry? We're so going to have to try. —FitSugar This is a dirty habit that's …
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Betcha Can’t Eat Just One: Simply 7 Lentil and Hummus Chips

Simply 7

You know how Lay's has that saying, "Betcha can't eat just one?" Well, there's another contender for that slogan, and it's Simply 7 chips. They're downright addictive. Like, so addicting I've banned them from my cabinets because I apparently lose all self-control around them. (Hey, you have to know …
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The Early Bird Gets the Worm—and the FBG Life Discount!

FBG Life

You know the saying the "early bird gets the worm"? Well, today it's more like the "early bird gets the discount" because we're offering 10 percent off of the next FBG Life six-week program when you register before May 13! Just a few things participants are saying about FBG Life: "This is a …
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Trying Kim Lyon’s New ‘Your Body Your Life’ Protein Bars

protein bar

A couple of years ago, we had the chance to chat with former The Biggest Loser trainer Kim Lyons. At that time, she had just put out some workouts DVDs and had written a book. Since our interview, she's been busy adding another product to her line: protein bars. We all know the protein-bar market is …
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How to Make the Perfect Big-Ass Salad (and the Best Dressing Recipe—Ever)

big healthy salad

For this and other fast and healthy ideas, be sure to check out The Fit Bottomed Girls Anti-Diet! Not to brag, but I can make a mean salad. Like a salad the size of your face. Or your small pet. A gloriously enormous salad that can be described no other way but as a "Big-Ass Salad." And not in …
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★FitStars: Alison Sweeney’s Healthy Swaps


We obviously love Alison Sweeney. Heck, we named her Fit Bottomed Mama of 2011 we think so much of her! A mom of two who is committed to a healthy lifestyle (um, she just ran a marathon in 4.5 hours!) and is a rockstar at her career—host of The Biggest Loser, Sami on Days and now Hollywood Girls …
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