What Gets You Through?

Motivation fascinates me. It’s always astounded me how the right words from the right person at just the right time …

Archive

summer-playlist

Summer Spot-Toning Playlist

If you didn’t already find yourself in a bathing suit over Memorial Day weekend, well, let me break it to …

Listening to My Inner Pacer

It’s been a long time since I’ve “zoned” out on a run and used the time to think, focus and …

The Slooow Postpartum Slim-Down

I’ve been reporting on my postpartum baby belly over on Fit Bottomed Mamas. And while I feel like my progress …

iphone

Top Fitness Apps in 2012

In this awesomely social-mediafied world, readers are always asking us for our top fitness apps picks that will help them …