May 2012

Shakeology Review: Tropical Strawberry

May 31, 2012 by  

tropical strawberry

Oooooh, oooh! Shakeology. That’s what I hear in my head—set to the tune of this song, of course—every time I hear anything about Shakeology. It’s a quirk, I guess. And one that I honestly kind of enjoy. A gal can never… Continue reading...


Ditch the Diet Drama Once and for All

May 31, 2012 by  

weight loss

You know what sucks? Letting a number on the scale determine how you feel about yourself. And I would know; I’ve been there. I’ve discussed my past struggles with confidence, weight and emotional eating before on the website and… Continue reading...


What Gets You Through?

May 31, 2012 by  

What Gets You Through?

Motivation fascinates me. It’s always astounded me how the right words from the right person at just the right time can take me to a completely new level. I can run faster, push harder, hold that pose a few seconds longer. I can… Continue reading...


FitLinks: A 20-Minute Workout from Bob Harper, Surprising Fiber Sources & More!

May 30, 2012 by  

FitLinks: A 20-Minute Workout from Bob Harper, Surprising Fiber Sources & More!

Now that summer is in full swing, cool down with an icy cold beverage—and these refreshing links! If you’re looking for inspiration, this list of 60 must-follow Twitter accounts is your ticket! (And we’re honored to be included!) —Greatist A… Continue reading...


Make This Now: Sweet Potato Fries Recipe

May 30, 2012 by  

sweet potatoes fries recipe

The following Sweet Potato Fries recipe is sponsored by Egg Beaters. For our sponsored post policy, click here. Fries are one delicious thing. But sweet potato fries? And a recipe for them that is actually good for you? Well, color us… Continue reading...


Summer Spot-Toning Playlist

May 30, 2012 by  

summer-playlist

If you didn’t already find yourself in a bathing suit over Memorial Day weekend, well, let me break it to you. Swimsuit season is already underway, and you should feel good about strutting that fit bottom in a bikini. Or sporting… Continue reading...


Listening to My Inner Pacer

May 30, 2012 by  

Listening to My Inner Pacer

It’s been a long time since I’ve “zoned” out on a run and used the time to think, focus and clear the air. Part of the reason for that is that my lungs are out of shape. I ask myself at the start of every run: How… Continue reading...


The Slooow Postpartum Slim-Down

May 29, 2012 by  

The Slooow Postpartum Slim-Down

I’ve been reporting on my postpartum baby belly over on Fit Bottomed Mamas. And while I feel like my progress has stalled in a major way, I’m glad I have these pictures to prove to myself that my stomach is actually deflating… Continue reading...


The Joy of Pre-Cooked Whole Grains: Fiesta Chicken with Red Quinoa & Brown Rice Recipe

May 29, 2012 by  

quinoa

Remember those New Year’s goals we all had? Well, one of mine was to incorporate some quinoa and barley into my repertoire of meals—and, golly jeez, if the folks at Village Harvest had the perfect timing! They were kind enough… Continue reading...


Checking out a Rykä Event and the New ‘Desire’ Running Shoe

May 28, 2012 by  

ryka-shoe

This post is written by our NYC contributing writer Margo Donohue, who’s a fitness professional and blogger at Brooklyn Fit Chick. Since Margo lives in the Big Apple, she’ll be helping us cover events every now and again—just like… Continue reading...


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