5 Memorial Day Activities That Burn More Calories Than You Think

After your game? Your Frisbee can double as a hat. Bonus. Credit: Joseph A Ferris III

5 Calorie Burners for Memorial Day

3. Frisbee. There’s no more fitting sunny weather activity than throwing around a Frisbee. Head to a Frisbee golf park and play a leisurely game for 205 calories burned per hour.

Make it harder: Play ultimate Frisbee. Instead of just tossing around the disc while standing in one spot, gather your friends and family and play a full game of ultimate Frisbee. You’ll be running up and down an open field, which will torch 545 calories per hour.