May 2012
Go Girl Run Recap: Why Goals Aren’t Always What They’re Cracked Up to Be
May 28, 2012 by Jenn
The following is a post sponsored by University of Missouri Health Care. For our sponsored post policy, click here. Before I get into my full recap of how the Go Girl Run 5K in Columbia, Mo., for MU Health Care went, let me go ahead… Continue reading...
Have You Ever Done a Triathlon?
We seem to be a little triathlon crazy lately. First, we gave away a free entry to an upcoming 2012 Danskin Triathlon and then Kristen shared her super-touching thoughts on completing one herself. (Did you miss that post? Seriously, go… Continue reading...
The Latest From FBM: Jillian Michaels’ Dos and Don’ts, Family Friendly Med Diet Tips & More!
May 26, 2012 by Jenn
Been over to Fit Bottomed Mamas lately? Here’s some of the awesome stuff you might be missing! You know how good the Mediterranean Diet is for you. Now make it a fave for your whole family! Fitness dos and don’ts from one… Continue reading...
Top Fitness Apps in 2012
May 25, 2012 by Jenn
In this awesomely social-mediafied world, readers are always asking us for our top fitness apps picks that will help them to eat better and work out smarter. While we’ve already shared a few of our favorite healthy apps here and… Continue reading...
My Most Embarrassing Fitness Moment: Kristen vs. Herself
May 25, 2012 by Kristen
For this edition of Question of the Week, each FBG is recounting her most embarrassing moment when it comes to working out. Buckle up…these should be fun! I’m far from the most graceful person you’ve ever seen, but, like… Continue reading...
Danskin Triathlon Series Made Me Cry—But It’s Not What You Think
May 24, 2012 by Kristen
My first tri of the season is in the bag. A couple of weeks ago, I participated in the Danskin Triathlon Series near Orlando (thanks to The XXtra Mile for sponsoring my registration!), and while my performance wasn’t anything to… Continue reading...
Becoming the Ultimate You With Travis Eliot’s The Ultimate Yogi (& Giveaway!)
May 24, 2012 by Raquel
Move over P90X and make way for The Ultimate Yogi ($124.95). The 108-day transformation includes a daily yoga guide, program calendar and nutritional plan. Each practice is lead by Yogi instructor Travis Eliot (who sounds like Matthew… Continue reading...
5 Memorial Day Activities That Burn More Calories Than You Think
May 23, 2012 by Kelly
There are some holidays that are made for sitting on your butt, stuffing your face and not moving except to unbutton your pants. Sunny month holidays are opportunities for the opposite: put on your shortest shorts, head outside and don’t… Continue reading...
FitLinks: Healthy Competition, How to Make Your Own Almond Milk & More!
May 23, 2012 by Jenn
Hey, hey, hey! We think these links are worth smiling about. So check ‘em out! How to make your own almond milk at home! —Green Lemonade For those who like a little healthy competition… —Konkura Our nation’s sweet… Continue reading...
Yes! Mango For You!
May 23, 2012 by Tish
I’d just like to take a minute or two of your time to share with you my love of a fruit. Fruits get a bad rap in some circles. The high amount of sugar…blah, blah, blah. I say we skip the sugar-scare for a moment and consider… Continue reading...
