July 2012

New FBG Tanks: I Be Up in the Gym Just Working on My Fitness

July 31, 2012 by  

fitness tanks

Exciting news, ladies! After what we’ll call a hiatus (or full-out neglect—sorry, online store!), we are happy to present to you a new design! Perfect for summer, these two tanks are cute and ready to pump up your next workout!… Continue reading...


Who Does Portion Control Better?

July 31, 2012 by  

Who Does Portion Control Better?

Last week, I wrote about how a new self-serve frozen yogurt place in my neighborhood has me being very careful. I treat myself every now and then, but at this place in particular, I have to be mindful of my portions lest I add every bit… Continue reading...


Living the Cultured Food Life (Which Is Way More Tasty Than It Sounds)

July 31, 2012 by  

cultured food life

Gather ’round FBGs! Today we want to talk about cultured food. Yes, “cultured food” may sound like the result of a science experiment or, worse yet, something grown inside that unmarked food container in the back of your… Continue reading...


Protect Your Skin Like an Olympian: COOLA Suncare Review

July 30, 2012 by  

coola-suncare

I like finding that I have things in common with an Olympian I admire. I like learning about their workouts and meal plans and trying to emulate them, and I love hearing that they have some of the same hobbies I have. I really, really… Continue reading...


Getting Creative and Intuitive With My Workouts at Home

July 30, 2012 by  

Getting Creative and Intuitive With My Workouts at Home

It’s funny, right as my love of CrossFit-inspired workouts was seemingly coming to a head—surviving this event, visiting Reebok CrossFit HQ and working out with Bob—my workout plans have since changed, kind of dramatically.… Continue reading...


Are You Eating Enough Good Fats? A Buttery Review of Melt Organic Spread

July 30, 2012 by  

melt organic spread

For years, we’ve been trained to stay away from fat for our health. After all, you’d think that eating fat makes you fat (I still hate that word as a descriptor…). But the nutrition and health community has finally learned… Continue reading...


What Sport Are You Most Psyched to Watch at the Olympic Games?

July 28, 2012 by  

Oh, the allure of the Olympics gold medal... Credit: p_a_h

It’s well established (and then some) that we are over the moon that the Olympic Games have started. And that we’re a bit obsessed with swimming. But, there’s seriously not a sport out there that we won’t watch… Continue reading...


6 Moves for a Kitchen Workout While You Cook

July 28, 2012 by  

kitchen exercises

You know the saying “if you can’t take the heat get the heck out of the kitchen?” Well, we’d like to change that to “if you can’t find time to work out, do it in the kitchen.” Because, when I’m… Continue reading...


Getting You Pumped for the London 2012 Olympic Games!

July 27, 2012 by  

The men's swimming events start tomorrow! We can't wait...

We are blogging on behalf of the Visa Go World Olympic Campaign and receive compensation for our time, but the thoughts, words, and promotions on this page are FBG’s, not Visa’s. The gift card promotion is not sponsored by Visa… Continue reading...


What’s on Kristen’s Fitness Bucket List?

July 27, 2012 by  

What’s on Kristen’s Fitness Bucket List?

We’re talking fitness bucket lists—you know, the stuff we want to do before we die—for this edition of Question of the Week! Yeah, it’s a little morbid, but it’s fun to share the stuff we really, really want to do! I… Continue reading...


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