July 2012
Fit-Tip Friday: Willpower 101
July 27, 2012 by Jenn
We’re toying around with the idea of doing a short video every Friday that shares a quick little fit tip with you to help you live a happier and healthier life. To test the waters, today (hooray, it’s Friday!) we’re sharing… Continue reading...
6 Ways to Feel Confident in Your Swimsuit
July 26, 2012 by Jenn
Have you ever felt happy and free on the beach? Where you could simply stand there—half-naked in your swimsuit—and feel not only comfortable but also confident? Where every time you move, you weren’t trying to cover up your… Continue reading...
Can’t, Won’t or Don’t Wanna?
July 26, 2012 by Kristen
I’m big—huge, actually—on setting goals for myself and following through. Or, at least, doing what I can to follow through. I don’t generally beat myself up for not achieving something I set my sights on, but, if I fall… Continue reading...
Review: The Ultimate Volumetrics Diet Book
Back in graduate school, I did a whole project on the subject of calorie density. Okay, I know that sounds kind of scientific and really boring, but I swear, it was cool. And, you know, my project was kind of awesome—at least I thought… Continue reading...
FitLinks: Yoga That Burns, Fab Tweaks to Get Fit & More!
July 25, 2012 by Jenn
Man, oh man, is it hot out there! Chill on out with these cool links! Everyone loves a good deal, including us! —TourDeFIT.com Who said yoga was “easy?” Not us! —BeFit Active tees and tanks for gym rats! —Gymdoll A show… Continue reading...
Tebowed With A Side of FRS
July 25, 2012 by Tish
Last year, when Jenn and I attended the Dole event we were hipped to the quercetin game and after that I could think of nothing else. The Dole scientists had mentioned that FRS was chock-full of the good q-stuff, so when FRS actually… Continue reading...
Running Tips for All: Learn to Love Running, Get Faster & Stay Motivated
July 25, 2012 by Jenn
The following is a post sponsored by Brooks Running. For our sponsored post policy, click here. You know how we’re working with Brooks Running these days and are getting to try and review all of their amazing gear? Well, in addition… Continue reading...
Calling All Cyclists and Triathletes! We Have a Twitter Chat for You!
July 24, 2012 by Jenn
The following is a post sponsored by Rotary International. For our sponsored post policy, click here. Do you love to cycle? Participate in triathlons or other endurance events? Want to get into biking or doing tris? Well, boy, oh,… Continue reading...
How ‘Healthy’ Is That Fro-Yo?
July 24, 2012 by Erin
A do-it-yourself frozen yogurt shop just opened up in our neighborhood. It’s one of those places where you can choose from many different flavors of fro-yo and build your own delicious dessert concoction with the insane number of… Continue reading...
Head-to-Head Taste-Off: Luna Fiber vs. ZonePerfect Perfectly Simple
July 24, 2012 by Jenn
Today’s head-to-head taste-off pits the new Luna Fiber bars against Perfectly Simply by ZonePerfect. They both have their pros, their cons…but one will be determined the winner! Luna Fiber Bars We have a long history of loving… Continue reading...
