Who Does Portion Control Better?

Last week, I wrote about how a new self-serve frozen yogurt place in my neighborhood has me being very careful. …

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Tebowed With A Side of FRS

Last year, when Jenn and I attended the Dole event we were hipped to the quercetin game and after that I …

How ‘Healthy’ Is That Fro-Yo?

A do-it-yourself frozen yogurt shop just opened up in our neighborhood. It’s one of those places where you can choose …

go paleo

Would You ‘Go Paleo,’ Too?

This week and last I shared a bit about my experience doing a 30-day Paleo challenge along with my tips …