August 2012

Who’s on Kristen’s Health Professional Wish List?

August 31, 2012 by  

Who’s on Kristen’s Health Professional Wish List?

A few weeks back, one of our fave bloggers Peanut Butter Fingers posed a really good question: If you could have any sort of personal health professional, who would you choose? Since last month we talked fitness bucket lists for our Question… Continue reading...


FitWit: Take a Spin Class With New Girl’s Schmidt

August 31, 2012 by  

schmidt

Tish had been begging me for months to watch New Girl, and once I finally did? Well, I wondered why it took me so long to tune in. The show is huh-larious. And my hands-down favorite character? Schmidt. I’m sure this says something… Continue reading...


A Quick Labor Day Workout and Tricks to Eat Healthy at Any BBQ

August 30, 2012 by  

labor-day-tips

Labor Day weekend is almost here, and we are simply filled with glee for the three-day weekend of barbecues, boats and beer. While we will be having a fab holiday, we will be doing everything in moderation (except sunscreen—you can… Continue reading...


Tri Training and Intuitive Eating: I’m FAILING

August 30, 2012 by  

Tri Training and Intuitive Eating: I’m FAILING

I’m back on an official training program for some upcoming races (a 10k in October and an Olympic tri in November, and probably some sprint triathlons and 5Ks in between), and I’ve been going hard. There have been a lot of… Continue reading...


Gettin’ a Booty Makeover With Leandro Carvalho’s Brazil Butt Lift

August 30, 2012 by  

brazil-butt-lift

Good Morning Class! This morning in Fit Bottomed 101, we will be conducting an experiment (mwahahaha)… Experiment: How Brazilian is Your Bottom? Hypotheses, please. Materials: -No. 2 pencil -YOUR Booty Procedure: Please take out a No.… Continue reading...


FitLinks: How to Beat Leg Cramps, Why You Should Rotate Your Greens & More!

August 29, 2012 by  

kale-leaves

In this week’s FitLinks, we have the 411 on greens, happiness, leg cramps, yoga at home and sooo much more! Yep, we STILL can’t get enough of the Olympics. —Livestrong Woman Just a friendly reminder to rotate those greens!… Continue reading...


Magic Morning Runs

August 29, 2012 by  

Magic Morning Runs

When Jenn and I were training for that marathon (oh-so-long ago), we followed the same training schedule. The only difference was she’d wake up at the butt crack of dawn to get in her runs, and I’d wait until after work. Every… Continue reading...


Let the Ball Jokes Begin: Betty Lou’s Nut Butter Balls Are Delicious

August 29, 2012 by  

nut-balls

You know we can’t handle balls or nuts (there’s a dirty joke there, in and of itself, no?) without making an immature joke, so Betty Lou’s Nut Butter Balls? Someone help us. Or don’t. The comedic possibilities… Continue reading...


Knee Pain from Running: My Knee Jerk Reaction

August 28, 2012 by  

Knee Pain from Running: My Knee Jerk Reaction

My knee is being a total jerk. Just a few weeks into my 10K training, my knee and I are already in a fight. Already making me think that I’m going to fail my No. 1 Most Important Goal: No Injuries. I take that back: I’m not… Continue reading...


Putting Dry Dudz to the Test, the Jamaican Waters Test

August 28, 2012 by  

dry-dudz

Reviewing lots of new products is a seriously fun perk of this job. But when you get to review stuff that is best tested somewhere tropical—and then you actually get to go to Jamaica and have a legit place to review it? Well, that’s… Continue reading...


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