August 2012

Find Your Happy Weight This Fall: Last Day to Save 10 Percent on FBG Life!

August 27, 2012 by  

lose weight

Where did August go? If you didn’t get the body and healthy mindset of your dreams this summer, no worries. September is the time to hit the books, go back to school and learn a little something. A little something like how to love… Continue reading...


My Fit Adventures in Jamaica

August 27, 2012 by  

My Fit Adventures in Jamaica

Last week I teased that I’d share a few of my fit adventures from Jamaica with you, and today, well, here they are! In photo glory no less! While there are some things I wanted to do and didn’t, looking back on it, I did a… Continue reading...


Shoe Review: Teva Churn Evo

August 27, 2012 by  

teva-churn-evo

You know the Sex and the City episode where Carrie sees a pair of shoes in a shop window and says, “Hello, lover”? I may have said something similar to my most recent pair of shoes to review. But you can’t prove it. I’m… Continue reading...


What’s Your Favorite Race Distance?

August 25, 2012 by  

running

We’ve been chatting a lot about running races lately. First, we’ve recently had pieces on how to run a 5K and how to run a 10K, and here in just a little more than a month, we FBGs will be running a 10K in Brooklyn! Not to… Continue reading...


Pregnancy, Exercise and Weight: We’ve Got Answers

August 25, 2012 by  

pregnant yoga

There is no more important time to take care of your health than when you are pregnant. Not only are you responsible for your own health, but the health and development of your growing little one. Everything you do during pregnancy affects… Continue reading...


Who’s on Tish’s Personal Health Professional Wish List?

August 24, 2012 by  

Who’s on Tish’s Personal Health Professional Wish List?

A few weeks back, one of our fave bloggers Peanut Butter Fingers posed a really good question: If you could have any sort of personal health professional, who would you choose? Since last month we talked fitness bucket lists for our Question… Continue reading...


Ask the FBGs: I Need Weight-Loss Help!

August 24, 2012 by  

run

Today we’re featuring an Ask the FBGs post. This feature allows readers like you to ask the FBGs for advice. Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions… Continue reading...


How to Run a 10K (Yes, You Really Can Do It!)

August 23, 2012 by  

10k training plan

So you ran your first 5K, and now you’re ready for another challenge? Well, then, I see your 5K, and I double it. If you’ve already run a 5K race but don’t feel quite ready to tackle a half marathon, the 10K is the obvious… Continue reading...


Accessories and Athletics: Do They Go Together?

August 23, 2012 by  

Accessories and Athletics: Do They Go Together?

When I was in middle and high school, I planned new ear piercings around the sports seasons; we weren’t allowed to wear jewelry of any sort during games or practice, and I wasn’t about to be one of the girls who had to let… Continue reading...


We Go to Butt School, Pop Physique’s Cardio Butt School (With Giveaway!)

August 23, 2012 by  

cardio butt school

For obvious reasons, we like workouts that target the buttocks area. (Yes, I just said “buttocks” in all seriousness.) While your rump doesn’t have to look a certain way to be considered “fit bottomed,” it… Continue reading...


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