September 2012
Do You Care About Calories?
September 29, 2012 by Jenn
For not being into counting calories, we sure have talked a lot about them this week! From this insightful piece on how a calorie is NOT a calorie to this review on ultra dense NudeFood, we’ve been jabbering about calorie-this and… Continue reading...
The Latest on Mamas: Pregnancy Workout Clothes, Organic Frozen Meals & More!
September 29, 2012 by Jenn
Hey, mamas and mamas-to-be! When was the last time you checked out Fit Bottomed Mamas? Check out all of the rad, honest and helpful tips, experiences and reviews! Pregnancy workout clothes that are cute, functional and make you want to… Continue reading...
These Are Our Confessions: Tish’s Fitness Confessions
September 28, 2012 by Tish
We’ve done embarrassing moments, fitness truths and love letters. For this Question of the Week though, we’re getting super honest—fitness confessional style. There’s something groovy about confessing your fitness faults… Continue reading...
Fit Tip Friday: Get the Most Out of Your Foam Roller
If you have a foam roller, it’s pretty safe to say that you probably have a love/hate relationship with it. Am I right, or am I right? The little effers hurt, but they do sooo much good! Just a few minutes on mine, and I’m… Continue reading...
How to Run a Marathon. Yes, You!
September 27, 2012 by Kelly
This is it! You’ve conquered the smaller races (5K, 10K, half marathon), crushed them into dust, and now you are ready for The Race. The Big One. 26.2 miles. The Marathon. The marathon is the true test of a runner’s endurance.… Continue reading...
There’s a Pumpkin Spice Latte-Flavored Monkey on My Back
September 27, 2012 by Kristen
When I find something I like, I want it all the time. Tell me that it’s only available for a limited time? You can pretty much double that desire. Which might explain why I’m struggling with PSLA, also known as Pumpkin Spice… Continue reading...
Becoming COREgeous With Jill Miller
September 27, 2012 by Raquel
I’m sure ALL of your girlfriends have mentioned how gorgeous you are, but have any of them ever told you that you were Coregeous? Well if they haven’t, be prepared for the compliments to start pouring in. Jill Miller, creator of Yoga… Continue reading...
FitLinks: Pros and Cons of Joining a Running Group, Full-Body Moves & More!
September 26, 2012 by Jenn
Is a running group for you? Should you swap your sports drink out for something more natural? Do you have CVS (and, no, we’re not talking about the drugstore)? Answers to this and more in today’s FitLinks! Computer Vision Syndrome:… Continue reading...
A Fitness Apparel Prescription
September 26, 2012 by Tish
It’s no secret that lululemon is my dream store. Every time I’m near its flagship store in my neighborhood I start to beeline. It’s sad, but my fella has to shout at me not to enter, but it’s no use. The power of… Continue reading...
Get Naked: Trying NudeFood Bars and Breakfast Boosts
September 26, 2012 by Jenn
You’ve heard of eating clean, but how about NudeFood? According to the company, Nude Food is all about nutrient-dense foods (Get it? NUtrient DEnse?), and following the idea that a calorie is not a calorie, all of their products… Continue reading...
