For not being into counting calories, we sure have talked a lot about them this week! From this insightful piece on how a calorie is NOT a calorie to this review on ultra dense NudeFood, we’ve been jabbering about calorie-this and calorie-that. And generally, we think calories are a good reference point. It’s good to know what you’re eating and exactly how much fuel it contains per serving size. Having that knowledge allows you to pick your serving size or even decide to eat one thing over another. So, while we don’t count them or get obsessive about them, it’s better to know than not know, we think. But what do YOU think?
Calories, schmalories. Do tell us more about your opinion in the comments! (And if you’re obsessed with counting calories but don’t want to be, check out FBG Life!) —Jenn