FitLinks: Pros and Cons of Joining a Running Group, Full-Body Moves & More!
Is a running group for you? Should you swap your sports drink out for something more natural? Do you have CVS (and, no, we’re not talking about the drugstore)? Answers to this and more in today’s FitLinks!
How to meal plan so that you have healthy eats all week! —HuffPost Living Canada
Nine tips to be a better runner. —hellawella
Three full-body moves to try! —FitSugar
Big things coming for FBG Life in January! Register now… —Learn It Live
Now, before you get CVS, look away! And then come back and tell us what your favorite link from the week was! —Jenn