FitLinks: Pros and Cons of Joining a Running Group, Full-Body Moves & More!

Running in a group can be awesome or not so much, depending on your personality. Credit: City Running Tours Chicago

Is a running group for you? Should you swap your sports drink out for something more natural? Do you have CVS (and, no, we’re not talking about the drugstore)? Answers to this and more in today’s FitLinks!

Computer Vision Syndrome: sounds scary, but it’s pretty easy to fix! —Greatist

How to meal plan so that you have healthy eats all week! —HuffPost Living Canada

Miss being a student? Learn anything here. —Wishbulb

Nine tips to be a better runner. —hellawella

Three full-body moves to try! —FitSugar

Big things coming for FBG Life in January! Register now… —Learn It Live

Skip the sports drink and have this instead! —ChickRx

Is a running group right for you? A guide to making the right decision. —fitbie

Everything a beginner needs to try Pilates! —Howcast

Now, before you get CVS, look away! And then come back and tell us what your favorite link from the week was! —Jenn



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