How to Run a Half Marathon (We’re in the Big Leagues Now!)
Kilometers? Been there, done that. Now it’s time to upgrade your runner membership to marathon status. Before you tackle the whole hog though, it’s usually wise to try a half first. Not sure how to do it? That’s why we’re here: to show you just how to run a half marathon!
How to Run a Half Marathon
13.1 miles. That’s nothing to sneeze at. It’s a huge goal, but one that you can achieve with training and will remember with pride for the rest of your life. When training your body so hard for such a physically taxing race—probably the longest distance you have ever run—there are going to be a few lessons you’ll learn along the way. Everyone does. Here are some from our fellow Fit Bottomed readers…