October 2012

My Best Friend May Kill Me For Writing This (And Sharing This Photo)

October 29, 2012 by  

running-with-friends

I first met Meghan 11 years ago, on her first day of her freshman year of college. As an older, wiser, and way cooler sophomore, I took the kid under my wing and did what any role model would do: I showed her where she could buy cheap… Continue reading...


Tish’s 3 Favorite Splurges: Get in My Belly!

October 26, 2012 by  

Tish’s 3 Favorite Splurges: Get in My Belly!

For this new edition of Question of the Week each FBG is talking about indulgences. You know, our three all-time favorite ways to splurge and really live the FBG motto, “All good things in moderation!” Read each FBG’s… Continue reading...


Were You Fit in College?

October 26, 2012 by  

Did you get your dance cardio on in college? Credit: roanokecollege

You heard all about Erin’s, Tish’s, Kristen’s and my college fitness experiences this week for Fit Bottomed College Week, and today we want to hear about yours. Whether your college glory days are in the past or you’re… Continue reading...


FitLinks: Our Favorite College Fitness Bloggers and Links!

October 26, 2012 by  

In case you need a break from the books... Credit: English106

Kickin’ it in your dorm and looking for something healthy to feast your eyeballs on? For Fit Bottomed College Week, we’ve rounded up a few of the best healthy living blogs written by college students (many of them came from… Continue reading...


University of Florida: Where Fitness Is a Way of Life

October 25, 2012 by  

southwest-rec-outside

The first time I saw the University of Florida campus in Gainesville, Fla., I was blown away by the number of people out running and biking…in January. I had come down from Michigan, and, well, let’s just say that not too many… Continue reading...


Kristen’s Fitness Experience in College

October 25, 2012 by  

Kristen’s Fitness Experience in College

As part of the first-annual Fit Bottomed College Week, each FBG is reflecting on her fitness experiences in college. Read on for the good, the bad and the oh-so honest! My college experience was maybe a little different than the other… Continue reading...


Our Best 15 Tips to Be Healthy and Fit in College

October 25, 2012 by  

Credit: Tulane Public Relations

You live and you learn. That’s probably the best saying to sum up college life, isn’t it? You do a bunch of stuff, take a lot of classes and learn both from the books and the life experiences (hey, even the worst ones always… Continue reading...


Mizzou Student Recreation Complex: The Coolest of the Cool

October 24, 2012 by  

A black-lit Spin room? Yeah, that's awesome sauce. Credit: MU Student Recreation Complex

As part of Fit Bottomed College Week, we’re highlighting a few of the coolest college rec and fitness centers across the country!  Yes, I went to the University of Missouri. And, yes, I did teach classes at the MU Student Recreation… Continue reading...


Tish’s Fitness Experience in College

October 24, 2012 by  

Tish’s Fitness Experience in College

As part of the first-annual Fit Bottomed College Week, each FBG is reflecting on her fitness experiences in college. Read on for the good, the bad and the oh-so honest!  I specifically remember every grown person in my vicinity telling… Continue reading...


3 Dorm-Room Workouts to Try

October 24, 2012 by  

Just guess which song this workout was inspired by...

Back in June at the Jamba Juice event in Chi-town, I got to meet Cassey of Blogilates. With a huge following and tons of awesome free workout ideas and routines, she’s pretty awesome-sauce and sweet as can be. So when we decided… Continue reading...


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