Your Ultimate Guide to Avoiding the Much-Feared Freshman 15
They don’t call it beauty sleep for nothing. Credit: red twolips
10 Tips How to Avoid the Freshman 15
10. Get plenty of rest, around 6 to 8 hours of sleep a night. Your brain and your body need to rest so make time for shut eye. This keeps your metabolism performing at its best and your GPA sky high.
If you keep motivated, focused and on track, the Freshman 15 will remain an urban legend. Then, the only monkey on your back you’ll leave college with is your student loans, not an extra 15 pounds around your hips!
What’s your plan to avoid the Freshman 15? Is it even on your radar? Did you escape college unscathed? Share your success story or lessons learned! —Kelly