What up party people! Today’s FitLinks feature a host of good stuff, including a beginner’s guide to CrossFit (don’t be scared!), a tasty new way to eat your veggies and a new app that beats stress. We adore!
Fact: Women can do pull-ups. —Well+Good
Love yoga? Get it anywhere, around the world. —hitPLAYyoga
A new and totally delicious way to enjoy cauliflower. —Green Lemonade
A GPS for the soul. Love this new total wellbeing app. —Huffington Post
Walk on (for a good cause). —Avon Walk for Breast Cancer
Read anything good lately? Tell us all about it! —Jenn