February 2013

Workout DVD Review: Christine Felstead’s Yoga for Runners Intermediate Program

February 28, 2013 by  

yoga-for-runners-DVD

Remember back when yoga was just for yogis? Or really bendy people who liked to chant a lot? I do! Back when, if you did a lot of yoga it was kind of woo-wooey weird. But nowadays, it’s pretty awesomesauce that yoga is just kind… Continue reading...


Might As Well Face It, I’m Addicted to Compression Socks

February 28, 2013 by  

Might As Well Face It, I’m Addicted to Compression Socks

When I’ve finished a particularly long or grueling workout, I look forward to three things: a glass of chocolate milk, a hot shower and putting on socks. I was skeptical at first. I mean, I’ve worn knee socks before and not… Continue reading...


12 Tips for Running With a Stroller

February 28, 2013 by  

Running with a stroller? Tips to do it the right way! Credit: donjd2

Many new mamas find they have some pregnancy pounds to lose postpartum and little time without baby to get their sweat on. So working out or running with a stroller? Well, that’s just the perfect solution, don’t cha think?… Continue reading...


We’re Chatting Pregnancy Fitness!

February 27, 2013 by  

We’re Chatting Pregnancy Fitness!

We are so excited to be participating today in the first of a live 4-part series on pregnancy and fitness, hosted by Pregnancy Magazine. Today’s discussion will focus on the first trimester—that exhausting, sometimes nauseating… Continue reading...


5 Tips for Weight-Loss Management

February 27, 2013 by  

When it comes to weight-loss management, think outside just the gym's four walls! Credit: Andreas Kollmorgen

The following is a post sponsored by Holland and Barrett. For our sponsored post policy, click here. Here’s a secret a lot of people don’t tell you: while losing weight can be challenging, keeping it off can be as hard—if… Continue reading...


Workout I Did: Strength Circuit-Training for That Muscle!

February 27, 2013 by  

Workout I Did: Strength Circuit-Training for That Muscle!

4 sets of 12 Need workout inspiration? That’s the point of us sharing our Workout I Did series. As always, these are workouts that work for us; use your best judgment if playing along at home! Many people are surprised I’ve been… Continue reading...


oGorgeous: The Gym Bag That Doesn’t Look or Feel Like a Gym Bag

February 27, 2013 by  

ogorgeous-bag

The perfect gym bag…the one that does everything you need it to do—store your stuff in an organized way and keep your shoes and stanky clothes away from your clean ones—while still being cute, fashionable and something… Continue reading...


Work at Home? 10 Ways to Stay Healthy

February 26, 2013 by  

home-office

Having a home office and working from your casa may seem like a perfect dream. You have no boss popping up behind you. No coworkers to interrupt you with the latest office gossip. No donuts to avoid. But, working from home—with all of… Continue reading...


Big Apple Adidas: A Boost to Running

February 26, 2013 by  

Big Apple Adidas: A Boost to Running

I recently headed into NYC for an adidas event for an unveiling that promised to change running as we know it. I figured if anything could make me like running, an adidas event in the Big Apple was as likely as any other. Plus, it was… Continue reading...


FitLinks: Inspirational Quotes, Bob Drinks the Cross-Fit Kool-Aid & More!

February 26, 2013 by  

So Bob and Renee Ross aren't technically doing CrossFit here, but we'll take any Bob eyecandy we can! Credit: AngryJulieMonday

We’ve got a little of everything in today’s FitLinks: Inspiration! Bob! Back-pain relief! And even a new show to watch. Enjoy, lovelies! Looking for the perfect workout buddy? They’re working on an app for that! —ActiveBudz… Continue reading...


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