Fit Tip Friday: Make a Healthy Living Dream Board
Every year around my birthday, I make a healthy living dream board. A mix of fitness goals, personal dreams and just overall being-my-best kind of stuff, it’s a fun and creative endeavor that helps me focus and visualize my best possible life. Since FBG is all about you doing pretty much that—especially this week with Love Yo’Self Week on and in full effect!—I thought that how to make a dream board for the fitter and healthier would make for a perfect Fit Tip Friday!
While a lot of people make these at the start of the year, anytime is a good time to make a dream board. So bust out those magazines, scissors and creative juices, and let’s get ready to dream bigger—and fitter!