FitLinks: The Running Boom, Comfort-Food Fixes & More!

A little cold weather isn’t stopping the running boom! Credit: Dawn – Pink Chick

So, so, so many good reads (and listens and watches!) this week. From fun running-boom facts to short workouts that work to getting pounded (hehe—really!), read ’em!

Fun facts about the running boom. —Running Shoes

Five quick-and-easy heart healthy fit tips! —Go Red for Women

Seeding projects that change the world. —The Pollination Project

Now you can pound at home. Um, that didn’t sound right. —Pound: Rockout Workout

Give your comfort foods a healthy fix. —Fit Bottomed Eats

Think yourself thin. —Ideal Shape

Spread the happiness! —Happify

A fun Q&A with yours truly. —Words to Sweat By

Short and intense—and effective. We love! —HuffPost Healthy Living

Get sculpted minus the dumbbells. —FitSugar

Tips for running with baby! —Fit Bottomed Mamas

Drop the “good” food “bad” food thinking—and more tips with some fab radio hosts! —Everyday KC

We like to pump it, pump it. And are proud about it, too! —Boston Magazine

Debunking the diet. —Luna

Have a fave from that list? Or a link we should feature next week? Let’s hear it! —Jenn