Being a teen can be tough. Heck, being an adult woman can be hard sometimes, especially when it comes to all the crazy pants (and crazy wrong!) messages we get about how we need to look like this and weigh that to be beautiful or even worthy. So when we had the opportunity to work on a project for teen girls—one that allowed us to write a sane guide to getting fit and developing a positive body image from a young age—we jumped at the chance. At last, we could give young girls the healthy advice we wish we’d heard at that age! Woot! Woot! So, in addition to our book now being available to teens everywhere, we’re giving away 10 copies of A Girl’s Guide to Fitting in Fitness on FBG this week!
We did a giveaway over on Mamas recently and there were so many worthy recipients, so we thought, let’s do another! So if you are a teen girl or have a teen girl in your life (or honestly, this is a really good getting-fit guide for all ages!), leave a comment below with who you’d like to win it for and why. We’ll pick 10 lucky U.S. readers to win a copy from Zest Books in about a week and notify them in the comments and via email.
Good luck—and here’s to healthier and happier teen years! —Jenn