FitLinks: The New Barbie, Staying Safe in the Heat & More!

Twenty minutes to burn 200 calories? Sign us up! Credit: HealthGauge

Twenty minutes to burn 200 calories? Sign us up!

We have all had those summer days where it’s too hot to go outside and work out. And we don’t feel like slathering ourselves with sunscreen only to sweat it off. Or we can’t get motivated because joining a gym costs too much. But if we knew how to adapt our workouts based on the heat, and sunscreen application was easier or we became a member of the greatest free gym in the world, well, then nothing would stop us from enjoying summer, right? So, let’s do it!

Away with plastic perfection, meet the “Real-Girl” Barbie. —Fitness

Seven ways to see the whole world as a gym. —HuffPost Healthy Living

Chia seeds are in the shine of the superfood spotlight. —Fit Bottomed Eats

A wellness program that puts YOU back in control. —ACE

A treadmill workout worth walking. —POPSUGAR Fitness

Ignoring mental barriers and baring your body: A night of naked yoga. —Greatist

A summer circuit workout that’s worth the heat. —Peanut Butter Fingers

Oh, the ease of the spray sunscreen. —Fit Bottomed Mamas

It’s not you; it’s the weather. —Oakley

How has summer weather affected you and your workouts? —Maria



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