Many of us know how to have a great workout — where we give it our all and leave feeling great. But did you know that what you eat and drink before, during and after your workout can be essential to helping you recover, build muscle, burn calories and even give you a better workout the next time you hit the gym? True story, ladies!
The science of sports nutrition can get a little heady, which is why we are PSYCHED to host another Twitter party with FRS, an energy and endurance product. And this one is all about getting your fit fuel on. Join, us (@FitBottomedGirl), FRS (@FRS) and nutritionist Rania Batayneh (@nutritionist77) on Tuesday, July 30 from 8 to 9 p.m. Eastern for what will be an informative and fun time about all things nutrition and workouts. We’ll be sharing cool facts, you’ll have the chance to have your burning workout nutrition questions answered by a professional — and we’ll be giving away coupon codes for all and FIVE of these amazing FRS prize packs that are full of goodies to give you healthy energy and solid recovery…
Boom! Exciting, right? We think so. Here are all the party deets. Mark those calendars!
What You Need to Know: #FRSfitfuel Twitter Party
We cannot wait for this party, ya’ll! We’ve long loved FRS, which is great for delivering sustained energy, endurance and immune system support. Packed with antioxidants, vitamins and green tea extracts, FRS offers products in ready-to-drink beverages, chews, powdered drink mix and concentrate that can be found at GNC, Vitamin Shoppe, Kroger, Whole Foods, Rite Aid, Meijer, Walgreens, Harris Teeter and FRS.com, among others. FRS works at the cellular level to help your body produce its own natural energy — without the crash that so many other products give you.
FRS products contain the highest level and purity of the super antioxidant quercetin, which can be found in the skins of blueberries, apples and grapes, and has been has been demonstrated in multiple clinical trials to provide sustained energy, increased endurance and immune system support. In fact, FRS was originally developed by health scientists who found that it was an effective way to deliver sustained energy for chemotherapy patients! Today FRS is used by athletes (like Tebow!), nutritionists, and anyone wanting to live a healthy, active lifestyle. Meaning … us and you!
So who wants to party and learn all about fit-fueling with us? Leave a comment below with your Twitter handle to RSVP and let us know what burning question you want answered during the chat! We’ll get through as many questions as we can! —Jenn