For this Fit Tip Friday we are switching things up a bit — instead of a tip from us, we’re featuring three moves from MyYogaWorks that you can do at home that will give you the ultimate yoga butt. Yes, we said “yoga butt.” And, we’re pretty sure you know what we’re talking about. (And if not, see the cover of this workout DVD. Yeah, that’s a yoga butt.) So grab your yoga mat, and let’s get to burning those biscuits, Yosemite-Sam style.
MyYogaWorks offers unlimited access to hundreds of online classes anytime and anywhere from highly trained, experienced teachers. And the above moves are part of the site’s Yoga Butt series, which — ahem — we, of course, love (bottoms!).
Do you have a favorite move to work the booty? What is it? —Jenn