Get Strong Arms With These 6 Moves

Remember how this past June I went to Colorado for this amazing trip? And ate, drank and hiked with all of these super fun bloggers? Well, one of them was Brooke Griffin, who’s better known as “Skinny Mom.” About the sweetest person ever, I had a really great time getting to know her — and girlfriend may be petite, but she is a strong little thing (see above)! Case in point, her recently sharing six moves that will strengthen your arms over on Fit Bottomed Mamas. Whether you have the time to do all of them back-to-back for super strong arms or just want a few moves here or there to squeeze into your day, check them out. Then flex yo stuff and smile.

Get the six moves for strong arms here! And a big thanks to Brooke for the new exercises to try!  —Jenn