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4 Hot New Group Exercise Classes to Try

Bari

Jump into one of Bari Studio’s new hybrid classes.

1. Bari Studios: BariMICRO. Bari Studios has a rabid fan base that is unequivocally hooked on their hybrid classes (named as the best in New York City by New York magazine in 2012). All of Bari’s offerings are indicative of their “Slim-Sculpt 360” formula, which combines cardio with body sculpting moves. In essence, they believe in working to your maximum aerobic threshold and targeting smaller muscle groups to get a sleek physique.

Bari uses intriguing names for their classes, such as BariBOUNCE (using a trampoline,) BariDRIP (heavy-duty dance cardio) and BariMACRO (hardcore cardio along with resistance bands that hang from the ceiling to sculpt the body). The class I was most interested in trying out was BariMICRO, which promised little to no cardio and the use of fun props (bands, trampolines, hand weights — oh my!) to get a good sweat going.

Normally, I am a little intimidated by super fancy surroundings but I felt more than welcome at Bari. The instructor was patient and encouraging. It was also fun (and a little scary!) attempting the balance poses on a trampoline while pumping arms with the bands. (I will be back!)

What to expect: The motto for Bari is “We are not a clique. We are a tribe!” and the convivial atmosphere is apparent right when you walk in. I went to the chic SoHo studio and was impressed with the layout, which was high-end and yet friendly.

What you’ll need: Wear your regular workout gear and come ready to surprise your muscles with a combination of strength and balance sequences.

How much? $35 per class (monthly passes are available for $350)

Where to find it: They have locations in Tribeca, SoHo and a pop-up studio in the Hamptons every summer.

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