7 Fit and Inspiring Books to Add to Your Fall Reading List
6. Let Me Tell You a Story. In Let Me Tell You a Story, Dr. James O’Keefe and his dietitian wife Joan O’Keefe share stories of real-life people and how they found their way to living a happy, healthy and more joyful life. Through 26 entertaining and inspiring chapters, the gamut of health, diet and fitness topics is covered (including sex!). We really like how instead of telling you how to live a healthy lifestyle with tips or stats or info, this book shows you how to do it — all through story-telling.
Best for: FBGs who want to be inspired to live a healthy lifestyle but prefer reading stories, not facts.