FitLinks: Run in an Ugly Sweater, Yoga Poses to Help Digestion & More!

Rock that ugly sweater. Credit: The Ugly Sweater Run

Have an ugly sweater you’d like to make good use of? Run in it! Still feeling stuffed from yesterday? Do some yoga! Want to do some good? Shop for a cause! All that and more in today’s FitLinks!

Yoga poses to help digestion. —POPSUGAR Fitness

We love this idea for a race. —The Ugly Sweater Run

Learn the truth on calories — and make a donation to the Red Cross! –The Calorie Myth

DIY motivation. —DailyBurn

Weight-loss tips from experts — like us! —Coach Calorie

Want to live a longer life? Try meditation! —Upwave

The best fall recipes. —Fit Bottomed Eats

Why we get muscle cramps. —HuffPost Healthy Living

Seven places we’d love to see people exercising. —Babble

Get a healthy smack-a-roo! —HealthySmack

Take this to your next holiday party. —Fit Bottomed Mamas

Catch fire with this workout! —Lionsgate BeFit

What links are you loving this week? Do tell! —Jenn