Frugal Fit Gifts, Holiday Tipping Etiquette & More!

spin class

Not everyone smiles like this through spin class. Find out why below. Credit: bobroche, Flickr

Finishing (or, as the case may be, just getting started on) your holiday shopping? Need a new workout to mix things up? This week’s FitLinks have all that and more. SO MUCH MORE.

Fit gifts under $5? Shoppers, start your engines. —POPSUGAR Fitness

These five CrossFit workouts will leave you with jelly legs. The good kind! —DailyBurn

SkyRobics: It’s real and it sounds effing incredible. —HuffPost Healthy Living

The Prevent Cancer Foundation introduces a new partner. —Prevent Cancer Foundation

Stressed? Try these five Ayuvedic tricks. —Well + Good NYC

Honey and probiotics. Yes, they totally go together. —Fit Bottomed Mamas

Jillian’s favorite moves from her new book! —Ladies’ Home Journal

Because we know you want pretty hair for that holiday party. —Buzzfeed

(Almost) no equipment needed for these workouts. —Peanut Butter Fingers

He’s 76 and cranks out 100 push-ups like a boss. George Takei is officially the best. —Team Coco

In the battle of the protein bars, the real winner is you. —Fit Bottomed Eats

Kids’ gifts that actually inspire activity. —Fitzness

STOP IT. Katniss does not need to be airbrushed. —I’m a Writer Watch Me Scribble

How much should you tip your trainer or masseuse for the holidays? —U.S. News and World Report

We cannot stop laughing at this NSFW description of spin class. OMG. (And yeah, the padded shorts do feel like the World’s Largest Maxi Pad.) —All & Sundry

Anybody else ready to Takei it up with some push-ups? —Kristen



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