Healthier Egg Nog, Postcard Workouts & More!

Cheers to this healthier vegan egg nog and to a fabulous holiday!

And now, for a poetry reading:

Twas the day before Christmas, when all through the FBG house,
Not a bad link was stirring, not even a mouse;
The links were chosen by the FBGs with care,
In hopes that St. Nicholas soon would be there!

This egg nog recipe is vegan and a little fruity — in a good way! —Fit Bottomed Eats

Work out in your bed. Really! —POPSUGAR Fitness

Ding-dong! Your new workout is here. —Postcard Workouts

We are SO honored — we’re in such good, inspiring company! —DietsinReview.com

Six things you probably don’t know about your muscles. —HuffPost Healthy Living

Why HIIT workouts are so darn effective. —DailyBurn

So much cuteness here. —Black Girls Run

Stopping teenage bullying, one story at a time. —High School Fat Ass

Seven fusion workouts to mix up your workouts. —Fit Bottomed Mamas

The Olympics torch seems a little cursed lately, eh? —The New York Times

Healthier holiday cocktails. —Greatist

Merry Christmas, y’all! We’ll be off celebrating and relaxing today and tomorrow. Be back atcha Thursday! —Jenn