Strength Training Moves to Master, a Detox Salad Recipe & More!
From mastering the best basic strength moves to detoxing with a delicious salad to photos that highlight the beauty in every woman, these are the links we are loving this week!
Beginners, master these strength moves this year! —POPSUGAR Fitness
Eat clean in the New Year with this detox salad. —Fit Bottomed Eats
Great books to read in 2014. —Bookish
And don’t forget this one! —Fitzness.com
We’re all beautiful. —Upworthy
Are you happy to see those health trends go? —HuffPost Healthy Living
What about these new health trends coming in? —Fit Bottomed Mamas
Who’s the next fitness star? —Fit or Flop
We’re not one for diets, but … go Jillian! —DietsinReview.com
A marathon a day? On raw foods? Wow. —ABC
Try this New Year workout! —ARFit
A gym … on the go! —Women’sHealth Fit Club
Never skied or snowboarded before? Now is the time! —Learn to Ski and Snowboard Month
This is a pretty awesome (fit) party trick. —Well+Good NYC
What links have made your life healthier in the New Year? —Jenn