The #FBGAntiDiet Challenge: Be Your Own Best Friend
Happy Valentine’s Day! To celebrate, we offer you this bit of oh-so-sweet #FBGAntiDiet wisdom:
It’s easy to get wrapped up in the romance of this holiday, but we think that the most important relationship you have is the one you have with yourself. So today and every day, treat yourself and talk to yourself like you would a best friend. Do that, and it’s almost impossible to not smile a little more and make healthier choices. Love on yo’self!
And one of our favorite ways to go about being your best friend is by choosing workouts you love. Workouts like this one that reader Stephanie recently did and shared with us!
How gorgeous is that? Riding her horse, she gets a great leg workout that feels like more fun than work. We love! (And, we’re also way jealous of that weather! No snow!)
Want to have your #FBGAntiDiet moment featured and get fit goodies like Stephanie did? Tag us on Instagram, Facebook, Pinterest, Twitter, Tumblr and/or Google+ and use the hashtag #FBGAntiDiet (feel free to leave the link in the comments so that we don’t miss it if you want!), and we’ll pick our faves to feature and win week after week. It can be as simple as a shot of a pair of your new workout shoes to a photo of your meal to a sunset that you saw, sat and fully enjoyed (with no guilt of the laundry piling up).
Show us how you’re being your own best friend; show us YOUR #FBGAntiDiet life! —Jenn